Body massage in Geelong, Victoria

Body Massage

Most people would agree a body massage makes them feel good, but many probably don’t realize exactly how good a regular massage is for their overall health.

Massage can improve performance, aid recovery, prevent and eliminate injuries, reduce stress and even enhance metabolism and circulation!

It may simply look like a lot of pressing and kneading on skin, but massage is actually a scientific process. The reason you feel different after a massage is because it is healing and invigorating tired, aching or injured muscles.

Massage increases blood and lymph circulation. Lymph is a fluid that rids body tissues of waste, is dependent on the squeezing effect of muscles. Massage can dramatically aid lymph movement, which together with blood, supplies nutrients and oxygen and rids wastes and toxins.

Some specific benefits of body massage;

  1. Assists weight loss
  2. Improves and increases blood circulation and the flow of tissue fluid (lymph)
  3. Nourishes the skin (with the right oils)
  4. Soothes and relaxes nerves
  5. Assists in removal of deposits of tissue
  6. Releases emotional and mental tension
  7. Creates a feeling of well-being
  8. Is pleasurable

Call us on 03 5222 8282 to speak to one of our Therapists and discuss which of our body massage treatments is best for you.